Smart Sleep
Better naps start here
Track sleep and get a flexible schedule based on your baby’s patterns, with nap predictions, reminders, and white noise.
Your everyday parenting companion
Track your baby’s day. Get personalized answers based on their patterns.
- 3Mfamilies love it
- 4.8 App Store rating
- Featuredon the App Store
Try Sprouty free
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baby not finishing bottle
How Sprouty works
- 01
Track your baby’s day
Log sleep, feeds, diapers, and daily routines.
- 02
Get personalized guidance
Sleep schedules, developmental updates, and recommendations based on your baby’s age and patterns.
- 03
Ask anything. Get trusted answers
Science-backed answers to everyday parenting questions, informed by your baby’s routines.
Everything that goes into raising a baby. All in one app
Today
Daily Trackers
Every little thing, all in one place
Log sleep, feeds, diapers, and moods. Spot patterns without keeping everything in your head.
Why is Ellia so fussy in the evenings?
Later in the day, wake windows may be stretching a bit. For a 1-month-old, this can lead to overstimulation — your baby is tired but has trouble relaxing due to an immature nervous system.
AI Companion Beta
Answers that start with your baby
Ask about sleep, feeding, or development. Get answers informed by your baby’s age, logged routines, and pediatrician-reviewed guidance.
Baby Leap Calendar
A heads-up for the fussy weeks
Follow upcoming baby leaps with a calendar that adjusts to your baby’s development. See when changes may happen and what you can do to help.
Week 7
Finding a rhythm. Your baby may start to coo. Yay, first sounds!
What happens?
Mobility. The baby can raise their head and hold it up during tummy time. But they will get tired quickly and lower it down.
Speech and communication. The baby smiles when interacting with adults.
Baby Development
Every week brings something new
Follow your baby’s development week by week, understand new behaviors, and discover what may come next.
Health Library
Parenting advice, backed by pediatricians
Find clear, practical answers to your questions about sleep, feeding, development, and baby health in our pediatrician-reviewed library.
Milestones
Celebrate every new first
Follow your baby’s milestones, record new skills as they emerge, and celebrate every little achievement at their own pace.
Baby Journal
Save your most precious moments
Turn your baby’s special milestones into personalized keepsake cards to save, look back on, or share with loved ones.
Family Sharing
Keep everyone on the same page
Share your baby’s daily routines with your partner or caregivers, so everyone knows about the latest feeds, naps, and updates.
Your babyDue date: May 25
Calendar
May 5 – May 11
‹ 37Week 3839 ›
Has your baby arrived?
⏱ContractionsIntervals and durationStart
14 of 36Hospital bag checklistOpen
Pregnancy
A little help before the biggest hello
Follow your pregnancy week by week, explore your baby’s development, and get practical guidance as you prepare to meet them.
Baby is hungry!
This cry most likely means your baby needs a feed
Listening…
Cry Insights
A clue when the crying won’t stop
Record your baby’s cry to explore possible reasons behind the tears and find simple things to check or try next.
HealthJune 2
HistoryChartNumbers
AllMedicationsTemperature
Vitamin D, 1 dropMedication
9:00 AMnow
36.8 °C↓ 0.2°Temperature, armpit
8:20 AM40 min ago
Height 61 cm · Weight 6.1 kgMeasurements
Yesterday
Health Records
Health details, ready when you need them
Track growth, temperature, medications, and vaccinations in one place, with important details ready for your next pediatrician visit.
You don’t have to love every moment to love being their parent
Parent Support
A little care for you, too
Find gentle reminders and daily affirmations to help you through the overwhelming moments and harder parenting days.
230+ little ways to learn and play
Daily activity programs developed with pediatricians to help your baby learn and grow through play.
Hugs and boxing
Hold your baby’s hands, open their arms wide, then cross them over the chest like a hug. Next, gently bend and stretch them, as if boxing. Repeat 6–8 times.
Time on the tummy
Lay your baby on their tummy on a flat, soft surface for 1–2 minutes. It helps strengthen the back and neck and supports digestion.
Ring tower
Show your baby how to stack the rings by size, then let them try. Name the colors as you go and praise every attempt.
Crawling practice
Place your baby on their tummy with a small rolled towel under the chest. Gently bend the legs to help them find an early “all fours” position.
Knees to tummy
With your baby lying on their back, gently bend both legs toward the tummy, then return them to the starting position. Repeat 4–6 times.
Build and topple
Show your baby how to build a tower from cubes — and let them knock it down. Then build it again together.
Science-based support for real parenting
Pediatric expertise and evidence-based guidance, made practical for everyday life with your baby.
Reviewed by pediatricians
Health content checked for accuracy, clarity, and relevance.
Based on trusted clinical guidance
Built on established pediatric standards and best practices.
Updated as recommendations evolve
Reviewed regularly as research and guidance change.
Informed by leading health and research sources
Loved by 3M+ parents
4.8out of 5 · 19,268 App Store ratings
Answers when you’re not sure what to do
Clear, pediatrician-reviewed guides from the Sprouty health library
What is sleep regression — and how to handle it
Why your baby may suddenly wake more, fight naps or need extra help settling, and what actually helps.
Read article
Is my baby getting enough milk?
It’s not just about ounces. Wet diapers, feeding cues and steady weight gain tell you more.
Read article
What are baby leaps?
Short, unsettled phases that can change sleep, feeds and mood. When they happen and how to help your baby through.
Read articleQuestions parents ask us
Tap a question to see how Sprouty helps.
Sprouty is built specifically for parents and their babies.
Its AI companion combines your baby’s age and tracked routines with Sprouty’s own evidence-based, pediatrician-reviewed knowledge base. You don’t have to explain your baby’s context from scratch every time — and the answers are grounded in the same trusted content used throughout the app.
Try Sprouty freeSprouty uses your baby’s age together with the routines you track in the app — sleep, feeds, development and daily changes.
That context helps tailor sleep suggestions, developmental guidance, activities and AI companion answers to what’s happening with your baby right now.
Try Sprouty freeA regular tracker helps you record what happened. Sprouty helps you make sense of it.
Beyond tracking sleep, feeds, diapers, health and development, Sprouty looks at patterns, suggests personalized sleep timing, shows age-relevant changes, recommends activities and gives guidance from its pediatrician-reviewed knowledge base.
Try Sprouty free
Sprouty’s health and parenting content is based on established medical and developmental guidance and reviewed by pediatricians.
It’s designed to help you understand everyday questions and prepare for conversations with your doctor — not to replace professional medical care or diagnosis.
Try Sprouty freeBaby leaps are periods when your baby may be going through noticeable developmental changes. You might see new skills alongside fussiness, sleep changes, clinginess or shifts in feeding.
Sprouty shows what may be happening around your baby’s age, what you might notice and how to support them — without treating every difficult day as a leap.
Try Sprouty freeEverything that’s easy to forget when you’re caring for a baby: sleep, feeding, diapers, mood, growth, temperature, medications, vaccinations, milestones and more.
Family sharing lets other caregivers stay up to date without constantly asking what happened and when.
Try Sprouty freeMore questions
My baby suddenly stopped sleeping well. Can Sprouty help me understand why?
Yes. Changes in sleep can happen for many reasons — development, changing sleep needs, illness, feeding, or simply a disrupted routine.
Sprouty looks at your baby’s age and the sleep patterns you track to help you notice what may have changed. It can suggest more suitable sleep and awake windows, help you adjust the daily schedule, and show age-relevant developmental changes that may be affecting sleep.
Why does my baby seem different this week?
Babies can change quickly. A week with more fussiness, clinginess, feeding changes, disrupted sleep, or sudden new skills can sometimes be connected to what is happening developmentally.
Sprouty shows age-relevant changes week by week, including baby leaps, emerging skills, and common shifts in behavior — so a difficult or surprising week feels a little less mysterious.
What can Sprouty tell me that I can’t just Google?
Google can give you hundreds of answers. Sprouty helps narrow them down to what may actually be relevant for your baby.
It combines your baby’s age and the routines you track with Sprouty’s evidence-based, pediatrician-reviewed knowledge base. Instead of starting every search from scratch, you get guidance with your baby’s current context already in mind.
Will Sprouty tell me what my baby “should” be doing by a certain age?
Sprouty can show you typical developmental milestones and skills, but they are guides — not deadlines.
Babies develop at different speeds. Sprouty helps you understand what commonly happens around each age, notice your baby’s own progress, and find age-appropriate activities without turning development into a checklist your baby has to pass.
What if my baby doesn’t follow a perfect schedule?
That is completely normal — and Sprouty is not built around a perfect schedule.
Its sleep suggestions adapt to your baby’s age and the sleep you actually track. If naps run short, bedtime shifts, or the whole day goes differently than planned, you can keep adjusting from what really happened rather than trying to force your baby into a fixed routine.
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