Smart Sleep Schedule
Build a sleep routine that works for your baby
Log sleep to get flexible nap predictions and bedtime reminders based on your baby’s routine. Play white noise when it’s time to settle.
Your everyday parenting companion
Track your baby’s day, follow their development, and get answers when you need them.
- 3Mfamilies love it
- 4.8 App Store rating
- Featuredon the App Store
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How Sprouty works
- 1
Track your baby’s day
Log sleep, feeds, diapers, and daily routines.
- 2
Get guidance for your baby
Sleep schedules, developmental updates, and practical tips based on your baby’s age and routine.
- 3
Ask anything. Get trusted answers
Science-backed answers to everyday parenting questions, informed by your baby’s routines.
Even messy days are full of loveTiny moments, big loveLove lives in the everydayNot every day has to feel good to be full of loveThere is love in the routines no one else seesYou’re allowed to have days when everything feels harderSome days, a cuddle is the whole plan
Everything you need for everyday baby care, in one app
Today
Daily Trackers
All your baby trackers in one place
Log sleep, feeds, diapers, and mood. Notice patterns without having to remember everything yourself.
Why is Ellia so fussy in the evenings?
Later in the day, wake windows may be stretching a bit. For a 1-month-old, this can lead to overstimulation — your baby is tired but has trouble relaxing due to an immature nervous system.
AI Companion Beta
Answers that start with your baby
Ask about sleep, feeding, or development. Get answers shaped by what Sprouty already knows about your baby, backed by pediatrician-reviewed guidance.
Baby Leap Calendar
Be ready for what’s coming next
Explore upcoming baby leaps, possible changes in behavior, and ways to support your baby at each stage.
Week 7
Finding a rhythm. Your baby may start to coo. Yay, first sounds!
What happens?
Mobility. The baby can raise their head and hold it up during tummy time. But they will get tired quickly and lower it down.
Speech and communication. The baby smiles when interacting with adults.
Baby Development
Understand your baby’s development, week by week
Explore your baby’s development week by week, understand new behaviors, and see which skills may emerge next.
Health Library
Parenting advice, backed by pediatricians
Find clear, practical answers to your questions about sleep, feeding, development, and baby health in our pediatrician-reviewed library.
Milestones
Celebrate every new milestone
Track new skills as they emerge and celebrate each milestone at your baby’s own pace.
Baby Journal
Save your most precious moments
Turn your baby’s milestones into personalized keepsake cards you can save, look back on, or share with loved ones.
Family Sharing
Keep everyone up to date
Share your baby’s sleep, feeds, and daily updates with your partner or caregivers, so everyone knows what’s been happening.
Your babyDue date: May 25
Calendar
May 5 – May 11
‹ 37Week 3839 ›
Has your baby arrived?
⏱ContractionsIntervals and durationStart
14 of 36Hospital bag checklistOpen
Pregnancy
A little help before the biggest hello
Follow your pregnancy week by week, see how your baby is developing, and find practical tips to help you prepare for their arrival.
Baby is hungry!
This cry most likely means your baby needs a feed
Listening…
Cry Insights
A little help understanding your baby’s cries
Record your baby’s cry to explore what might be bothering them and get simple suggestions for what to check or try next.
HealthJune 2
HistoryChartNumbers
AllMedicationsTemperature
Vitamin D, 1 dropMedication
9:00 AMnow
36.8 °C↓ 0.2°Temperature, armpit
8:20 AM40 min ago
Height 61 cm · Weight 6.1 kgMeasurements
Yesterday
Health Records
Health details, ready when you need them
Keep track of growth, temperature, medications, and vaccinations — with your baby’s health history ready for the next pediatrician visit.
You don’t have to love every moment to love being their parent
Parent Support
A little care for you, too
Find daily affirmations and gentle reminders for the moments when parenting feels overwhelming.
230+ activities to explore together
Explore daily activity programs developed with pediatricians to support your baby’s development through play.
Gentle arm movements
Gently guide your baby’s arms out to the sides, then bring them back across their chest in a little hug. Keep the movements slow and comfortable, and stop if your baby resists.
Time on the tummy
While your baby is awake, place them on their tummy on a firm, flat surface for a short, supervised play session. Stay close and encourage them with your voice or a toy.
Ring tower
Show your baby how to stack rings from largest to smallest, then let them try. Name the colors as you play together.
Crawling practice
During supervised tummy time, place a favorite toy within your baby’s reach. Encourage them to look toward it, reach out, or move closer at their own pace.
Self-care skills
Offer your child a spoon and let them try eating on their own. Stay nearby, keep it relaxed, and praise their efforts as they practice this new skill.
Build and topple
Show your baby how to stack blocks into a tower, then let them knock it down. Build it together again and see what happens!
Science-based support for real parenting
Pediatric expertise and evidence-based guidance, made practical for everyday life with your baby.
Pediatrician-reviewed content
Health and parenting content reviewed for accuracy, clarity, and relevance.
Based on trusted clinical guidance
Informed by established pediatric standards and evidence-based recommendations.
Updated as recommendations evolve
Regularly reviewed to reflect new research and updated recommendations.
Informed by leading health and research sources
Trusted by 3M+ families
4.8out of 5 · 19,268 App Store ratings
Answers when you’re not sure what to do
Practical, pediatrician-reviewed articles to help you navigate everyday questions about your baby.
Sleep regression: what’s happening and what can help
Why your baby may suddenly wake more often, resist naps, or need extra help settling — and what you can do.
Read article
Is my baby getting enough milk?
Wet diapers, feeding cues, and steady weight gain can tell you more than the number of ounces alone.
Read article
What are baby leaps?
Learn about periods of developmental change, what you might notice in sleep and feeding, and ways to support your baby.
Read articleQuestions parents ask us
Tap a question to see how Sprouty helps.
Sprouty is designed around your baby, not just a general question.
Its AI companion can use your baby’s age, logged routines, and Sprouty’s pediatrician-reviewed knowledge base, so you don’t have to start from scratch every time.
Try Sprouty freeSprouty uses your baby’s age and the routines you record — like sleep, feeding, and daily changes — to make recommendations more relevant.
That context helps tailor sleep suggestions, developmental guidance, activities and AI companion answers to what’s happening with your baby right now.
Try Sprouty freeA regular tracker helps you record what happened. Sprouty helps you make sense of it.
Beyond tracking sleep, feeds, diapers, health and development, Sprouty looks at patterns, suggests personalized sleep timing, shows age-relevant changes, recommends activities and gives guidance from its pediatrician-reviewed knowledge base.
Try Sprouty free
Sprouty’s health and parenting content is reviewed by pediatricians and informed by established medical and developmental guidelines.
It helps you find answers to everyday questions and feel more prepared when talking to your pediatrician. It doesn’t replace medical advice or diagnosis.
Try Sprouty free“Baby leaps” is a term used for periods of noticeable developmental change. Some parents also notice changes in sleep, feeding, or mood around these times.
Sprouty shows what may be happening around your baby’s age, what you might notice and how to support them — without treating every difficult day as a leap.
Try Sprouty freeEverything that’s easy to forget when you’re caring for a baby: sleep, feeding, diapers, mood, growth, temperature, medications, vaccinations, milestones and more.
Family sharing lets other caregivers stay up to date without constantly asking what happened and when.
Try Sprouty freeMore questions
My baby suddenly stopped sleeping well. Can Sprouty help me understand why?
Yes. Changes in sleep can happen for many reasons — development, changing sleep needs, illness, feeding, or simply a disrupted routine.
Sprouty uses your baby’s age and sleep history to help you spot changes, adjust nap and bedtime timing, and find guidance on common sleep challenges.
Why does my baby seem different this week?
Babies can change quickly. A week with more fussiness, clinginess, feeding changes, disrupted sleep, or sudden new skills can sometimes be connected to what is happening developmentally.
Sprouty helps you explore baby leaps, new skills, and changes you might notice around your baby’s age — so you have a better idea of what could be going on.
What can Sprouty tell me that I can’t just Google?
Google can give you hundreds of answers. Sprouty helps narrow them down to what may actually be relevant for your baby.
Sprouty brings together your baby’s age, the routines you’ve logged, and its pediatrician-reviewed knowledge base — so you can get relevant guidance without explaining everything from scratch.
Will Sprouty tell me what my baby “should” be doing by a certain age?
Sprouty can show you typical developmental milestones and skills, but they are guides — not deadlines.
Babies develop at different speeds. Sprouty helps you understand what commonly happens around each age, notice your baby’s own progress, and find age-appropriate activities without turning development into a checklist your baby has to pass.
What if my baby doesn’t follow a perfect schedule?
That is completely normal — and Sprouty is not built around a perfect schedule.
Its sleep suggestions adapt to your baby’s age and the sleep you actually track. If naps run short, bedtime shifts, or the whole day goes differently than planned, you can keep adjusting from what really happened rather than trying to force your baby into a fixed routine.
Your parenting companion is just a tap away
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